Health Benefits of Raisins

Health Benefits of Raisins

1. Decrease Likelihood of Cavities & Gum Disease Contrary to what you might expect from a sweet and sticky dried fruit, ra...

Benefits of Drinking Coffee

Benefits of Drinking Coffee

1. High in Antioxidants One of the biggest benefits of drinking coffee is it contains massive amounts of antioxidants.  ...

Smaller waists with yogurt

Smaller waists with yogurt

People who eat yogurt have low body weight, less body fat and smaller waists, the studies say. “Studies that look specifically at ...